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26

February

10 Habits Of Super Happy People

El Paso Karate

 

1. Think of yourself less.   To be interesting you need to be interested in others.   C.S. Lewis said “Don’t think less of yourself as a person, but think of yourself less, focusing more on the betterment of yourself for the sake of those around you, rather than for your own ego.

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Photo: Warning Signs Your Child May Be a Target for Bullies

• Your child comes home missing things or his property has been damaged

• Has injuries he can’t or doesn’t want to explain.

• Has not interaction with other kids after school.

• Seems nervous taking a school bus or walking to school.

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11

January

Raising Fit Kids

El Paso Karate

 

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If your child is overweight, chances are you want to help him get healthy. But sometimes that means ignoring popular diet advice. Often, what works for adults may not be best for kids.

“Children have their own set of nutritional needs for healthy growth and development,” says Tamara Melton, a dietitian and instructor at Georgia State University.

The best way to help a child lose weight? Work with his pediatrician to make sure that he slims down in a safe way. But you can also think about these simple steps to help your...

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10

January

Belt Graduation Ceremony

El Paso Karate

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Our black belt graduation ceremony this year was held at the Andress High School gym where so many of our students graduated to their next belt in our best ceremony ever! We had one of our assistant instructors graduate to his 2nd Degree Black Belt and four of our members graduate to their 1st Degree Black Belt! The ceremony was filled with smiles and proud parents and finished off with one awesome demonstration by our Team Fresh group!  Check out our Facebook page for so many photos posted by...

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10

January

Toy Drive!

El Paso Karate

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Our Toy Drive was a huge success thanks to the generosity of our members.  We donated 4 bins full of toys to Operation Santa Claus! This organization has deep roots within the El Paso community created initially in 1927 at the El Paso Newspaper.  The program struggle a few years however it was jump started by Master Sergeant Philip Trout in 1957 in Fort Bliss!  Today this organization takes donations throughout the year and distributes toys on Christmas day to hundreds of children in need.  Find out more about this awesome organization online!  Thank you everyone that helped make our donation the best ever!

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